Asked By: Wyatt White Date: created: Apr 02 2021

Where should you live to avoid natural disasters

Answered By: Keith Simmons Date: created: Apr 05 2021

Here are the best places to live to avoid natural disasters.Warren-Troy-Farmington Hills, Michigan.

This is an area that is situated in Detroit’s northwest metro area.

Denver, Colorado.

Allentown, Pennsylvania.

Dayton, Ohio.

Syracuse, New York.

Boulder, Colorado.

Pittsburgh, Pennsylvania.

Columbus, Ohio.More items….

Asked By: Daniel Perry Date: created: Nov 14 2021

What states have the safest weather

Answered By: Carl Walker Date: created: Nov 17 2021

The following 10 US states are considered the safest from natural disasters, as they are not very prone to natural disasters of any kind.Illinois.Vermont. … Ohio. … Colorado. … Maryland. … Maine. … New Hampshire. … Montana. … More items…•Jul 10, 2019

Asked By: Antonio Foster Date: created: Jul 23 2022

What would happen if you got caught in a tornado

Answered By: Gerld Washington Date: created: Jul 25 2022

If the tornado passes directly over you, you will likely be picked up, then dropped from a height. A few people are lucky enough to survive, but most die. If the tornado simply passes near you, you are likely to be hit by flying debris, or have a tree or building collapsed onto you.

Asked By: Carter Hayes Date: created: Sep 07 2021

What is the safest state to live in

Answered By: Bruce Price Date: created: Sep 07 2021

Safest States in the U.S.Maine. With a score of 66.02, Maine is the safest U.S. state. … Vermont. Vermont is the second-safest state in the U.S., with a score of 65.48. … Minnesota. Minnesota is the third-safest state in the U.S. Minnesota’s total score is 62.42. … Utah. … Wyoming. … Iowa. … Massachusetts. … New Hampshire.More items…

Asked By: Alejandro Phillips Date: created: Jul 18 2022

Which disaster is the most dangerous

Answered By: Gilbert Hernandez Date: created: Jul 19 2022

Ten deadliest natural disasters by highest estimated death toll excluding epidemics and faminesDeath toll (Highest estimate)EventLocation4,000,0001931 China floodsChina2,000,0001887 Yellow River flood830,0001556 Shaanxi earthquake655,0001976 Tangshan earthquake6 more rows

Asked By: Graham Young Date: created: Nov 29 2021

What state has the most tornadoes 2020

Answered By: Martin Garcia Date: created: Nov 30 2021

Here are the 10 states with the highest numbers of tornadoes:Texas (155)Kansas (96)Florida (66)Nebraska (57)Illinois (54)Colorado (53)Iowa (51)Minnesota (45)More items…

Asked By: Simon Hill Date: created: Jun 22 2021

What state has the best weather

Answered By: Austin Lee Date: created: Jun 22 2021

Which U.S. States Have The Best Climate Year Round?Hawaii. … Texas. … Georgia. … Florida. … South Carolina. … Delaware. … North Carolina. North Carolina doesn’t get too cold, and it’s sunny about 60% of the time all over. … Louisiana. Louisiana completes the list of top states with the best weather year round.More items…

Asked By: Gerld Hall Date: created: Oct 06 2021

What state has never had a tornado

Answered By: Samuel Watson Date: created: Oct 06 2021

Rhode IslandRhode Island has reported the least number of tornadoes of any state in the Lower 48, followed by Vermont, New Hampshire and Massachusetts. In general, New England experiences the fewest number of tornadoes of any region in the nation.

Asked By: Adam Davis Date: created: Jan 23 2022

Which state is the most dangerous

Answered By: Nathan Sanchez Date: created: Jan 24 2022

Mississippi Mississippi’sMississippi Mississippi’s total score is 32.00, making it the most dangerous state in the United States.

Asked By: Samuel Gonzales Date: created: Jul 27 2022

What is the most dangerous state in the US 2019

Answered By: Jeffery Price Date: created: Jul 30 2022

AlaskaAlaska had the highest rate of reported violent crimes in the United States in 2019 per 100,000 inhabitants.

Asked By: Gerld Brooks Date: created: Nov 05 2021

Where is the safest place to live

Answered By: Thomas Johnson Date: created: Nov 06 2021

Safest Places to Live in the U.S. in 2020-21Green Bay, WI.Portland, ME.Worcester, MA.Boise, ID.Providence, RI.Boulder, CO.

Asked By: Matthew Jackson Date: created: Dec 19 2021

Where is the best place to live climate

Answered By: Colin Thompson Date: created: Dec 19 2021

Here are the places to live with the best weather in the U.S. for 2020:Santa Barbara, California.Salinas, California.San Diego.San Francisco.San Jose, California.Honolulu.Los Angeles.Oklahoma City.More items…•Oct 20, 2020

Asked By: Cyrus Scott Date: created: Aug 09 2022

What city is the safest from natural disasters

Answered By: Jake Cox Date: created: Aug 12 2022

Safest Places from Natural DisastersCorvallis, OR.Mount Vernon-Anacortes, WA.Bellingham, WA.Wenatchee, WA.Grand Junction, CO.Spokane, WA.Salem, OR.Seattle-Bellevue-Everett, WA.More items…

Asked By: Alan Garcia Date: created: Apr 22 2021

Has anyone been in a tornado and lived

Answered By: Robert Hernandez Date: created: Apr 23 2021

Missouri – Matt Suter was 19 years old when he had an experience that he will never forget. He survived after being swept up inside a tornado. … More than a dozen tornadoes spawned from the supercell thunderstorms that day, claiming the lives of two people.

Asked By: Jackson Phillips Date: created: Mar 04 2022

Can you breathe in a tornado

Answered By: Gavin Cook Date: created: Mar 06 2022

Researchers reveal the ‘death zone’ inside a tornado: Study finds plummeting temperatures and a lack of oxygen. Researchers have solved the mystery of what happens inside the eye of a tornado. … They also found it difficult to breathe as the air pressure dropped, causing a reduction in the amount of oxygen in the air.

Asked By: Samuel Morgan Date: created: Apr 05 2021

Can you smell a tornado

Answered By: Colin Stewart Date: created: Apr 05 2021

If [the tornado is] in an open field, it sounds like a waterfall. If it’s in a populated area, it becomes more of a thundering sound. And then actually even the smell of tornadoes—if you’re in the right place, you get a strong odor of fresh-cut grass, or occasionally, if it’s destroyed a house, natural gas.

Asked By: Ralph Hill Date: created: Apr 23 2021

What is the most dangerous state in the US 2020

Answered By: Harry Anderson Date: created: Apr 23 2021

Once again, the Southern U.S. has been ranked the least safe area in the country. Mississippi is still considered the most dangerous state in America, followed by Louisiana and Florida. Georgia has replaced Montana in the top 10.

Asked By: Logan Long Date: created: Mar 12 2022

What is the safest state in America from natural disasters

Answered By: George Murphy Date: created: Mar 14 2022

Michigan1. Michigan. Located in the Midwest, Michigan is one of the safest states from natural disasters as shown by data from National Oceanic and Atmospheric Administration. Michigan is generally safe from hurricanes, tornadoes, and earthquakes.

Asked By: Douglas Alexander Date: created: May 22 2021

What is the state with the lowest crime rate

Answered By: Joshua Griffin Date: created: May 22 2021

States with the Lowest Crime RatesMaine has the lowest crime rate of 1,360.72 incidents per 100,000 people. … New Hampshire has the second-lowest crime rate in the United States of 1,361.76 incidents per 100,000. … Idaho has a crime rate of 1,443.32 per 100,000 people, making it the state with the third-lowest crime rate.More items…

Asked By: Owen Edwards Date: created: Dec 08 2021

What is the best state to live in

Answered By: Nathaniel Ross Date: created: Dec 09 2021

Best States Rankings#1. Washington.#2. Minnesota.#3. Utah.#4. New Hampshire.#5. Idaho.Mar 9, 2021

Asked By: Aaron Foster Date: created: Aug 12 2022

What was the worst tornado in history

Answered By: Albert Lopez Date: created: Aug 12 2022

The deadliest tornado in world history was the Daulatpur–Saturia tornado in Bangladesh on April 26, 1989, which killed approximately 1,300 people.

Related Question Answers

Christopher Patterson

Professional

Quick Answer: How Can I Lose My Belly Fat Overnight?

What can I drink to lose belly fat overnight? Here are six bedtime beverage that may do just that:Greek yogurt protein shake.As noted above, having protein before bed—especially if you've worked out beforehand—helps stimulate the repair and rebuilding of muscle (muscle protein synthesis) while you sleep....Chamomile tea....Red wine....Kefir....Soy-based protein shake....Water.Feb 21, 2020. How can I lose my belly fat in one day? Begin your day with warm lemon water.Eat your protein-rich breakfast.Eat your fiber.Drink plenty of water and green tea.Avoid sugar-sweetened beverages.Move more.Jul 11, 2018 How can I reduce my tummy in 7 days? Additionally, check out these tips for how to burn belly fat in less than a week.Include aerobic exercises in your daily routine. ... Reduce refined carbs. ... Add fatty fish to your diet. ... Start the day with a high protein breakfast. ... Drink enough water. ... Reduce your salt intake. ... Consume soluble fiber.Jun 4,…

Christopher Hernandez

Professional

What is the function of abdomen in our body?

Where is abdomen in our body?The term "abdomen" refers to the body cavity in humans that spans from the spine in the back to the wall of abdominal muscles in the front, and whose upper boundary is the diaphragm.What causes abdominal pain?Other, more serious causes of abdominal pain include appendicitis, an abdominal aortic aneurysm, a bowel blockage, cancer, and gastroesophageal reflux. Less serious causes include constipation, irritable bowel syndrome, food allergies, lactose intolerance, food poisoning, and stomach viruses.What is the abdominal?(ab-DAH-mih-nul) The pancreas, stomach, intestines, liver, gallbladder, and other organs are located in the abdomen, which is the area of the body between the chest and the hips.What are the 7 functions of the stomach?stomach slitsgastric juice secretiondigestion of proteins.digestion of fat.development of chymeChyme entry into the duodenum.absorption of food.Satiety and hunger.What are the three main functions of the stomach?It performs three tasks: temporarily stores food; contracts and relaxes to…

Justin Smith

Professional

Question: Can You Drink On The Las Vegas Strip?

Can you walk around with a beer in Vegas? It is perfectly legal to have an open container of alcohol when walking along the Las Vegas Strip, so long as it is not in a glass container....Thirdly, by “on the streets” we mean, “walking around on the sidewalks.” Open containers of alcohol are not allowed when you're driving around, or taking public transportation.. What should I avoid in Las Vegas? 10 Things to Avoid in Las VegasHigh Resort Fees. Most people forget that most, if not all, of the hotels on The Strip have high resort fees attached to their per-night rates. ... Wearing Uncomfortable Shoes. ... Forgetting To Tip. ... ATM Machines in Casinos. ... Paying Too Much For Cocktails. ... Dehydration. ... Missing Out on Free Entertainment. ... Long Waits at Restaurants.More items...•Mar 24, 2021 Are drinks still free in Vegas? So the bottom line is, Casinos don't…

Rodrigo Howard

Professional

Question: What Are The Benefits Of Interval Training

What is the disadvantage of interval training program? Negative sides to interval training Due to the great benefits mentioned above, this type of training can become addicting.Performing interval training too frequently in a week can tremendously increase the chances of overtraining and injury.Schedule no more than 4 high intensity training sessions in a week.. What are the benefits to interval training and cross training? Interval training increases aerobic performance. By increasing the intensity of intervals, like with HIIT and CrossFit, cardiorespiratory function is also improved. This means that the heart and lungs supply oxygen to the body more efficiently in order to maximize the body's oxygen intake levels. What are the pros and cons of fartlek training? Fartlek Training Advantages and DisadvantagesHighly adaptable.Effective for endurance training.Effective for speed training.Improves fast twitch muscle responses.Improves slow twitch muscle responses.Great for group training.Easy for individual training.Oct 24, 2018 How often should you do…

Diego Edwards

Professional

Quick Answer: Baby Don’T Be Bald Walgreens

Why are white babies bald? Some say it's genetics or maternal hormones.Also, the hair on a newborn will (often) shed anyway within the first six months, due to the hormones the mother was providing dropping off (usually).Infants then go through a telogen phase where there becomes an even more noticeable loss of hair.. At what age do babies hair change? After birth, all of a baby's hair stays in the resting phase until more resources become available. Hair usually starts to shed at 8 to 12 weeks of age, and begins to grow back at around 3 to 7 months. But it's not until around 2 years of age that thicker hair emerges. Do all babies get a bald spot? If you're worried about your baby losing hair, don't fret - it's very common for babies and infants to experience temporary hair loss and develop bald patches due to friction.…

Gordon Smith

Guest

Question: How Much Weight Do You Lose Straight After Birth?

How long does it take for your stomach to go down after having a baby? You'll look about six months pregnant when you leave the hospital or birthing center.Many women are surprised to find that their baby bumps don't magically disappear once they give birth.Part of the reason is your still-expanded uterus, which takes about six weeks to shrink back down to its pre-pregnancy size.. Can I lay on my stomach after giving birth? “It can certainly feel good to lie on your stomach after birth. Doing that during pregnancy isn't possible,” she says. How can I prevent my breast from sagging after pregnancy? Pregnancy and BreastfeedingWear a supportive nursing bra during the day and at night while you're pregnant and breastfeeding. ... Stay within the guidelines for weight gain during pregnancy. ... Use a safe moisturizer on your breasts. ... Try to lose your pregnancy weight slowly. ... Don't…

Bruce Jenkins

Guest

Quick Answer: What Restaurant Replaced Olives At Bellagio?

What restaurants are in the Bellagio Hotel? Best Bellagio Restaurants in Las Vegas, NVLago.3.1 mi.1434 reviews.$$$ Tapas/Small Plates, Italian, Seafood....Picasso.3.1 mi.997 reviews.$$$$ French, Bars....Osteria Fiorella.11.0 mi.89 reviews....Spago by Wolfgang Puck.3.0 mi.479 reviews....Prime.3.1 mi.1177 reviews....Scarpetta.3.2 mi.1483 reviews....Mon Ami Gabi.3.0 mi.9950 reviews....Noodles.3.2 mi.1184 reviews.More items.... Does Bellagio have free breakfast? Breakfast is usually not incluyed ok their rates, but your clients have multiple options to eat at. If your clients are asking for a well located-high end property, the Bellagio is a great option. ... Breakfast is NOT included in normal reservations... What casinos are no longer in Vegas? SSands Hotel and Casino.Silver City Casino.Silver Slipper.Silverbird Hotel.South Coast Casino.Space Quest Casino.Stardust Resort and Casino. Are there any old casinos left in Vegas? The oldest casino in Las Vegas is the Golden Gate Hotel and Casino. Opened in 1906, the Golden Gate is located on Fremont Street in downtown Las Vegas. The casinos,…

Benjamin Miller

Guest

Is 20 Minutes Walk A Day Enough?

Can too much walking be bad for you? If you are following exercise guidelines (30 minutes a day, five days a week), it's unlikely that you will see any negative consequences.But excessive exercise (such as completing a marathon or ultra-endurance event) places a significant load on the heart that can result in temporary reductions in function.. How long should I walk to burn 500 calories? Brisk walking at a pace of 4 MPH for 90 minutes will burn 500 calories. When at work take just 20 minutes during lunch to briskly walk around outside while running errands or catching up on your phone calls; you'll not only burn 81 calories with each 10 minute task, but you'll also benefit from the fresh air. Is it better to walk faster or longer? Researchers found that obese people who walk at a slower pace burn more calories than when they walk at…

Xavier Gray

Guest

Harvest Bellagio Las Vegas

Does Bellagio have a food court? There is no food court at the Bellagio.. Can you wear jeans to a casino? When it comes to in-casino features like restaurants, the dress code is more strict: no jeans and no sneakers. If you stick with that dress code rule on the casino floor too, you will receive better service and fit in more easily. What are the worst hotels in Las Vegas? The 10 Worst Hotels In Las VegasFlamingo Hotel & Casino. ... Excalibur Hotel & Casino. ... On The Vegas Boulevard Hotel. ... Circus Circus Hotel & Casino. ... Stratosphere Hotel, Casino & Tower. ... Tropicana Las Vegas. ... Luxor. The Luxor is in serious need of a re-vamp. ... Palms Casino Resort. Palms has been described as the worst hotel in Las Vegas by TripAdvisor reviewers.More items...•Oct 1, 2019 How much is the dinner buffet at Bellagio? Feature(s) &…

Joshua Reed

Guest

Quick Answer: How To Lose Post Pregnancy Belly Fat

How long does it take for your stomach to deflate after giving birth? However, it takes most women six to eight weeks for their stomach to shrink back down to normal size after giving birth, reports Hello Giggles.That's because not only does her tummy grow during pregnancy, but her uterus expands as well.. How can I reduce my tummy after delivery at home? Eat frequently Plan meals each day that feature natural, rather than processed foods. Eat between 1,800 to 2,200 calories a day if you are breast-feeding to ensure your infant has adequate nutrition. The secret is to eat small meals frequently. How can I reduce my waist without exercise? How to Lose Belly Fat Without ExerciseGet Sufficient Sleep. In a 2016 study, researchers at King's College London discovered a link between sleep deprivation and consuming extra calories. ... Stay Hydrated. Drinking water helps to prevent you from eating…

Martin Hill

Professor

How Do I Know If I’M Doing HIIT Right?

How does HIIT burn fat all day? In the same study, HIIT was also found to shift the body's metabolism toward using fat for energy rather than carbs.Another study showed that just two minutes of HIIT in the form of sprints increased metabolism over 24 hours as much as 30 minutes of running ( 14 ).. Is 10 minutes HIIT a day enough? You need to be doing some form of HIIT workout which alternates between high intensity and rest, eg. ... If you are new to exercise, or generally unfit, then 10 minutes a day can make a huge difference to your stamina and general health and fitness. Is it OK to do HIIT at night? High-intensity interval exercise is known for a whole host of health benefits, but conventional wisdom has held that if you perform it too close to bedtime, it may mess with your sleep. Now,…

Brian Perry

Professor

Hiit Without Equipment

What is HIIT equipment? High Intensity Interval Training, or HIIT, is a fast and effective way to burn fat and gain lean muscle mass.Body-Solid's line of HIIT Training Equipment is designed to maximize your workouts and give you the most effective training time in the gym, at home, or anywhere you want to shred those extra pounds.. Is 15 minutes of HIIT enough to lose weight? While those short, intense routines definitely have their place in a weekly workout plan, we don't believe it's fair to mislead people, or to set them up for failure & an imbalanced training style, by saying that less than fifteen minutes is going to lead you to a healthy, lean body. Is 20 minutes walk a day enough? Two long-term Harvard studies found that simply walking 20 minutes a day may reduce your risk of heart disease by up to 30 percent. Set a…

Nathan Diaz

Professor

What Foods Burn Abdominal Fat?

What are good belly fat burning foods? Foods that fight belly fatBananas.Filled with potassium and magnesium, bananas curb bloating that is caused by salty processed foods....Citrus fruits.Similarly, the potassium in citrus helps combat bloating and the antioxidants fight inflammation, which is associated with belly-fat storage....Oats....Pulses....Eggs....Nuts.Oct 9, 2017. Does drinking water help you lose weight? Water can be really helpful for weight loss. It is 100% calorie-free, helps you burn more calories and may even suppress your appetite if consumed before meals. The benefits are even greater when you replace sugary beverages with water. Does apple cider vinegar burn belly fat? According to this study, adding 1 or 2 tablespoons of apple cider vinegar to your diet can help you lose weight. It can also reduce your body fat percentage, make you lose belly fat and decrease your blood triglycerides. This is one of a few human studies that have investigated…

Jordan Alexander

Professor

What Is The Fastest Way To Lose Belly Fat?

Is walking better than running? Walking can provide a lot of the same benefits of running.But running burns nearly double the number of calories as walking....If your goal is to lose weight, running is a better choice than walking.If you're new to exercise or aren't able to run, walking can still help you get in shape.. What are the 5 foods that cause belly fat? Here are 12 things that make you gain belly fat.Sugary Foods and Beverages. Many people take in more sugar every day than they realize. ... Alcohol. Alcohol can have both healthful and harmful effects. ... Trans Fats. ... Inactivity. ... Low-Protein Diets. ... Menopause. ... The Wrong Gut Bacteria. ... Fruit Juice.More items...•May 16, 2016 What can I drink to burn belly fat? The 8 Best Weight Loss DrinksGreen Tea. Share on Pinterest. ... Coffee. Coffee is used by people around the world to boost…

Ashton Rogers

Professor

Quick Answer: Hiit Epoc

Is one HIIT workout a day enough? According to a study published in Medicine & Science in Sports & Exercise, one 23-minute HIIT session per week can boost aerobic capacity, lower blood pressure, and lower body fat...and one session is nearly as effective as doing three 23-minute sessions per week.. Is Hiit better than walking? Obviously, if you walk for 30 minutes, it's not going to burn as many calories as 30 minutes of high-intensity interval training (HIIT). ... What is a good EPOC? “If you do a moderate to hard workout, you're going to have an EPOC effect of maybe two to 10 hours. But it's not significant—it might be anywhere from 150 to 200 calories in the course of that time, which is only about 20 calories an hour, maximum,” McCall says. How does HIIT training effect EPOC? Research has shown that the more intense your workout, the…

Aaron Cook

User

Quick Answer: How To Lose Belly Fat From Pregnancy

How does your stomach feel when your pregnant first month? Some women experience feelings inside their stomachs in the early stages of pregnancy that replicate the sensation of their muscles being pulled and stretched.Sometimes referred to as 'abdominal twinges', these tingles are nothing to worry about.. What is the lower belly pooch called? panniculusPregnancy or significant weight fluctuations can create a pocket of skin and fat in the lower abdomen. This paunch is known as the panniculus, and its appearance can become more pronounced with age. Why does my stomach stick out after pregnancy? What causes diastasis recti? Your abdominal muscles normally meet in the middle of your abdomen. When you're pregnant, hormonal changes allow the connective tissue to thin and stretch so your belly can expand. As a result, your growing uterus causes your abdominal muscles to separate and move aside. What are some unusual signs of early pregnancy?…

Gabriel Miller

User

Quick Answer: How To Lose Belly Fat After Pregnancy Fast

How do I tighten my stomach after having a baby? Here are some things you can do to help firm up loose skin.Develop a cardio routine.Cardio exercise can help burn fat and tone your muscles....Eat healthy fats and proteins....Try regular strength training....Drink water....Massage with oils....Try skin-firming products....Hit the spa for a skin wrap.. Does having a baby age your face? Some studies report that pregnancy and childbirth dramatically accelerate aging in women at the cellular level. Other research, though, suggests that motherhood and pregnancy may slow down the aging process. How can I make my face slimmer? Here are 8 effective methods to help you lose fat in your face.Do facial exercises. ... Add cardio to your routine. ... Drink more water. ... Limit alcohol consumption. ... Cut back on refined carbs. ... Switch up your sleep schedule. ... Watch your sodium intake. ... Eat more fiber. What causes weight…

Lucas Brooks

User

Quick Answer: Hiit Meal Plan

How long should you wait to eat after HIIT? You should look to refuel your body no later than 60 to 90 minutes after your HIIT workout.This provides your muscles with what they need to replenish their glycogen stores adequately.So, if 2019 is the year that you give HIIT a try, make sure that you're also choosing the right nutrients after your workout.. How many calories does 30 minutes of HIIT burn? Some studies show that high-intensity interval training (HIIT) can burn as much as 450 calories per 30 minutes. HIIT is activity that's done at a very high level or strength, for brief bouts of time, then followed by a period of rest or easy recovery. The intense part can last from 15 seconds to a few minutes. Is 20 minutes of HIIT enough? But with HIIT, you need to do the exact opposite. Your workout is already super-short,…

Benjamin King

User

Question: Hiit Drills

What are some good HIIT exercises? Best HIIT WorkoutsPush-ups.Sit-ups.Lunges.Crunches.Jumping jacks.High knees.Cable chops.Squat.More items...•Aug 7, 2020. Does HIIT burn belly fat? Because HIIT training can increase the rate at which your body burns calories, it is an excellent training method to burn overall body fat, including belly fat. One study showed that people performing HIIT three times a week for 20 minutes lost an average of 4.4 pounds in 12 weeks without any dietary changes. Is it bad to do HIIT everyday? HIIT is the perfect way to condense the benefits of activity into 30 minutes or less. But when it comes to an intense exercise like HIIT, doing it every day, or for periods longer than 30 minutes can put you at risk for injury, overtraining, mental burnout, and prevent muscle recovery. Does Hiit make you gain weight? All types of workouts, HIIT included, will make you gain muscle. If…

Eric Rogers

User

Quick Answer: Hiit Benefits

Does HIIT burn belly fat? Because HIIT training can increase the rate at which your body burns calories, it is an excellent training method to burn overall body fat, including belly fat.One study showed that people performing HIIT three times a week for 20 minutes lost an average of 4.4 pounds in 12 weeks without any dietary changes.. How long before you see results from HIIT? HIIT Weight Loss Program Results A review of interval training programs found that many trainers used a high-intensity interval training program on their clients for two to 16 weeks to see fat loss and an increase in lean muscle mass. Does Hiit lose weight? One of the many reasons why HIIT workouts are so popular is because they're extremely effective for weight loss. When trying to lose weight, you want to burn fat and build lean muscle to continue to burn more fat. HIIT…